Clinical Psychologist

Notes from between sessions.

Depression/low mood

Anxiety

Grief & loss

Trauma

Emotion regulation

Eating disorders

Relationship issues

Low self-worth

Self-harm

Life! It ain’t easy.

Oct 12, 2020

Oct 12, 2020

It’s okay if you’re still a bit out of sorts.

Oct 12, 2020

Sep 21, 2020

Sep 21, 2020

Resource yourself for a healthy relationship.

Sep 21, 2020

Aug 31, 2020

Aug 31, 2020

When you set standards for yourself beyond what’s reasonable.

Aug 31, 2020